Conversion Calculator

Amount of nutrients in 100 g (grams) of Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST.

Nutrient	Amount and Unit	Percentage
Water	88 g	88%
Energy (calorie)	46 kcal
Energy (joule)	194 kJ
Protein	0.63 g	0.63%
Total lipid (fat)	0.02 g	0.02%
Ash	0.45 g	0.45%
Carbohydrate, by difference	10.9 g	10.9%
Fiber, total dietary	0 g
Sugars, total	9.3 g	9.3%
Calcium, Ca	10 mg	0.01%
Iron, Fe	0.21 mg
Potassium, K	116 mg	0.12%
Sodium, Na	4 mg
Vitamin C, total ascorbic acid	108.6 mg	0.11%
Vitamin B-6	0.4 mg
Vitamin B-12	0.9 µg
Vitamin A, IU	290 IU
Vitamin E (alpha-tocopherol)	5.03 mg	0.01%
Fatty acids, total saturated	0.003 g
Fatty acids, total monounsaturated	0.002 g
Fatty acids, total polyunsaturated	0.011 g	0.01%
Fatty acids, total trans	0 g
Cholesterol	0 mg